Welcome to OHM Fitness at
Bluhawk - Overland Park, Kansas
Claim your FREE WEEK NOW!
What's Included:
During your FIRST VISIT:
You will SUIT UP for the emPower Suit demo while trying one of our three unique class types.
In addition to your training session, we will perform a private Styku Body Scan for you.
During your SECOND VISIT:
You will SUIT UP again for the emPower Suit demo to try a different class type.
After class, we will review your Styku Body Scan results and help you set goals.
During your THIRD VISIT:
You will SUIT UP again for the emPower Suit demo and try another class type.
After class, you will enjoy a FREE Red Light Therapy Session.
OHM Fitness is more than a workout studio, it's a full body experience.
Fill out the form below for your FREE Kansas OHM Fitness Experience.
The Suit
With 20 electro-pulse pads built in, the OHM emPower EMS Suit works 90% of the body's major muscles. This allows you to supercharge your workouts while targeting specific areas.
Just Wear The Suit
The emPower wireless bodysuit uses powerful electro-stimulation to build muscle without weights, bands, or machines. All you have to do is wear our suit and let it work its magic. Electrical pulses increase your muscles' activity and cause them to contract up to 200% harder than normal. This increases blood flow, metabolism, and fat burning while toning and sculpting your muscles.
The Right Fit
Accessible for all ages and body types
Enhanced results through technology
Maximizes time and energy
Strength building
Rehabilitating
Low impact and safe on the body
For everybody and every BODY
Save Time
Time saved in the gym leaves plenty of room for doing things that matter most—like spending time with family and friends and enjoying life.
The Workouts
Strong Vibrations
This is our strength-focused class that targets the whole body with varied movements in every class. This class provides the stimulus of resistance training and compound exercises that promote lean muscle growth & fat-burning. You can expect to feel the results of a challenging high-intensity session in 25 minutes without the high impact, stress, and cortisol spike. The impulses in this class target fast-twitch muscle fibers.
Sculpt & Sweat
This class moves at a moderate to high tempo with a low-impact focus. It is designed to promote optimal movement patterns, core strength, and mobility while getting the heart pumping.The impulses in this class help to promote muscle-sculpting cardio with a higher ratio of slow-twitch muscle fibers.
Stretch & Flow
This mobility and recovery-based class with a variety of intro yoga, mobility, varied corrective movements, balance poses, and grounding work.The impulses in this class are like working out while getting a gentle massage that creates more mind-muscle connection and activation. Don't be intimidated if you are new to stretching. This is your gateway to mobility and relaxation. Expect to feel like you hit the reset button.
Membership Options
Our recurring monthly membership offers you unlimited classes with no contracts.
Visit our studio to get started or give us a call (913) 202-2216.
Red Light Therapy
The human body is designed to function well with an abundance of natural sunlight, but with our modern lifestyles, most of us don’t get nearly enough.
Red light therapy is a non-invasive treatment that uses red light to penetrate the skin and stimulate cellular activity.
Bask in the post-workout recovery benefits of OHM Red Light Therapy.
A Community of Wellness
OHM Fitness is more than a workout studio; it's a community dedicated to helping you reach your best self. The friendly coaches and Front Desk Concierges are committed to ensuring that each session is enjoyable, effective, and aligned with your unique needs and goals.
Styku Body Scan
Our in-studio Styku body scanning technology leverages a variety of measurements to calculate body fat percentage with incredibly high precision.
Body scans also allow us to visualize changes masked by scales, so you get a true 3D experience to highlight changes in your shape and to help you set goals.
H2OHM's Purified Alkaline Water
Just like light, sleep, and the nutrients from food, water is essential for our health and cellular function. H2OHM’s Purified Alkaline cold water with trace minerals and electrolytes helps keep your immune system healthy and strong and your body well-hydrated.
Enjoy our fully hygienic, touchless dispenser for perfectly chilled Alkaline water with no cross-bottle contamination.
Results Start Within
Today's Class Schedule
Find Your Edge
