Alex Talks about her OHM Fitness Journey
Learn how Alex easily shed 30 pounds, lost 10 inches, eliminated back and neck pain, and increased her daily energy while reducing the time she spent working out!
I absolutely love OHM! I've lost over 30 pounds with it in a very short period of time.
— Alex
OHM Fitness has been the perfect workout for me. The coaches and front area gals are great! The coaches are attentive and engage the entire class. I would recommend OHM Fitness to anyone! Oh…. And classes are only 25 minutes!
— Amy
OHM Fitness offers a great workout. It’s helped me avoid injuries and get stronger. The staff and trainers are very helpful and have helped me improve my form.
— Tad
OHM has been such a fun experience! We have enjoyed the 25 min sessions. I feel sore and toned within 24 hours and can’t wait to get back.
— Sarah
I joined immediately and in the first month I have lost 2 1/2 inches and 1 pound of fat. I have never had results like that with other workouts.
— Sandy
As I’ve gotten older I decided I wanted to find the best workout routine. I still want to build muscle and get my cardio in without doing moves that are hard on my joints. OHM Fitness has been the perfect workout for me.