Glute focused "Booty For the People" set to launch March 15th!
GLP-1 Users are using EMS to maintain muscle mass. Learn more!

The wearable gym designed for life beyond the studio

A studio-grade EMS training system built for home, travel, and everything in between.

Reclaim your time with OHM

Time is the real cost of fitness. OHM members save 2–3 hours every week.

Over 100 hours back every year.

Faster gains. Stronger habits. More life beyond training.

25 min · 2–3 hrs/week saved · 100+ hrs/year back

Train anywhere

Portable and wireless, built for training beyond the studio. Work out on your schedule, wherever life takes you.

Studio-grade

A studio-grade EMS suit paired with a connected training app. Up to 85 contractions per second, activating up to 90% of major muscle groups.

Accelerated results

The impact of an intense 2.5-hour workout in just 25 minutes, with less strain on your joints. Designed to build strength and boost metabolism efficiently.

Precision fitness

Programs personalized to your body and goals. Adjust intensity, target specific muscle groups, and fine-tune every session with intention.

Freestyle Training

Guided Sessions

Strength Training

Yoga + Mobility

Pilates

HIIT + Conditioning

Group Training

Running + Cardio

Cycling

Partner Training

Recovery

BASIC

A simple starting point for weekly EMS training.

100 min (~4 workouts)

$49/mo

Freestyle workouts + guided workouts
Full workout library on demand
Training programs tailored to your goals
Strength, cardio, fat burn, and recovery training

START WITH BASIC Learn more

PREMIUM

The sweet spot for regular sessions and faster momentum.

220 min (~9 workouts)

$69/mo

Everything in Basic, plus more minutes
Ideal for 2–3 sessions per week
More flexibility, faster progress
Made for consistent training

START WITH PREMIUM Learn more

UNLIMITED

Unlimited access for those who want to train without compromise.

Unlimited

$99/month

Train as often as you want, no limits
Full access to every program and session
Best value for high-frequency users
Built for peak consistency and results

START WITH UNLIMITED Learn more

Requires OHM at Home Kit purchase. First month included with purchase.

.media-gallery--loading { visibility: visible; } .media-gallery--loading::before { display: none; } .media-gallery__slider--loading { position: relative; }

OHM Fitness

OHM at Home Kit

Regular price $1,299.00

Studio-grade EMS training. Anywhere. The OHM at Home Kit delivers the same professional EMS technology used in OHM studios — engineered for home, travel, and life on the move. Portable,... Learn more

Gender

Male

Female

Size

XXL

XXXL

XXS

Plan

Basic – 100 min ($49/mo)

Premium – 220 min ($69/mo)

Unlimited ($99/mo)

Quantity

Size	Chest (in)	Waist (in)	Hips (in)	Height (ft)	Weight (lbs)
XS	33–36	26–29	35–37	5’4–5’8	120–140
Small	36–39	28–32	37–39	5’6–5’10	140–160
Medium	39–43	32–36	39–41	5’7–5’11	160–190
Large	43–46	36–40	41–43	5’7–5’11	190–220
XL	46–48	40–43	41–43	5’8–6’1	220–240
2XL	48–51	43–46	43–46	5’9–6’2	240–290
3XL	51–54	46–49	46–49	5’10–6’3	265–290
4XL	54–58	49–53	49–53	5’10–6’4	290–320

Size	Chest (in)	Waist (in)	Hips (in)	Height (ft)	Weight (lbs)
2XS	29–32	22–24	31–34	4’10–5’3	85–100
XS	32–35	24–27	33–38	5’0–5’5	100–125
Small	34–36	26–29	37–39	5’1–5’6	120–140
Medium	35–38	28–31	38–41	5’3–5’7	135–160
Large	38–42	31–34	41–44	5’4–5’8	160–185
XL	42–45	34–38	44–47	5’5–5’9	185–210
2XL	45–48	38–42	47–50	5’6–5’10	210–260
3XL	48–52	42–46	50–54	5’7–5’11	235–260

Included with your purchase

emPower Suit

Studio-grade EMS suit built with 20 electro-pulse pads for full-body activation.
Antimicrobial, breathable, and machine washable. Wireless, and designed for life beyond the gym.

Download the app

The world’s most powerful EMS training app and the control layer for the OHM experience. It pairs with the emPower Pack via Bluetooth to control muscle stimulation zones and intensity.

Not for everyone

This is for you if...

01

You value your time

You’re done spending hours in the gym.
02

You want less joint strain

You want high muscle engagement without high impact.
03

You expect results

Your current training isn’t delivering.
04

You travel. Work late. Have kids.

Your fitness has to adapt to your life.

Not for you if...

01

You’re pregnant

EMS training is not recommended during pregnancy.
02

You have a pacemaker or implanted device

Electrical stimulation may interfere.
03

You have a cardiac or neurological condition

Consult your physician before use.
04

You expect results without effort

EMS amplifies training effort. It does not replace it.