Peak + - Unlimited Access
Every month you'll get:
Unlimited EMS training (studio + home access)
8 red light therapy sessions
1 Styku body scan
Multiple EMS Modalities
Strength Training
Our personalized full-body program combines resistance training and compound movements to build lean muscle and burn fat. Get the results of a high-intensity session in 25 minutes—without the impact, stress, or cortisol spike. Targets fast-twitch muscle fibers for maximum strength gains.
Fat Burn
This class moves at a moderate to high tempo with a low-impact focus. It is designed to promote optimal movement patterns, core strength, and mobility while getting the heart pumping. The impulses in this Group Fitness Session help to promote muscle-sculpting cardio with a higher ratio of slow-twitch muscle fibers. This makes it ideal for those looking to maximize the Membership Benefits of EMS training.
Recovery
Reset your body with mobility-focused movements, balance poses, and grounding work. The gentle impulses feel like a massage while building mind-muscle connection. Perfect for beginners—expect to feel refreshed and restored.
Styku Body Scan
Our in-studio Styku body scanning technology leverages a variety of measurements to calculate body fat percentage with incredibly high precision. Body scans also allow us to visualize changes masked by scales, so you get a true 3D experience to highlight changes in your shape and to help you set goals. This feature is a valuable addition to our EMS Training Membership.
