Membership
Our recurring monthly membership offers youunlimited classes with no contracts.
Every month you'll get:
unlimited classes
8 red light therapy sessions
1 styku body scan
Workouts
Strong Vibrations
This is ourstrength-focused classthat targets the whole body with varied movements in every class. This class provides the stimulus of resistance training and compound exercises that promote lean muscle growth & fat-burning. You can expect to feel the results of a challenging high-intensity session in 25 minutes without the high impact, stress, and cortisol spike.The impulses in this class target fast-twitch muscle fibers.
Sculpt & Sweat
This class moves at amoderate to high tempo with a low-impact focus. It is designed to promote optimal movement patterns, core strength, and mobility while getting the heart pumping.The impulses in this class help to promote muscle-sculpting cardio with a higher ratio of slow-twitch muscle fibers.
Stretch & Flow
This mobility and recovery-based class with a variety of intro yoga, mobility, varied corrective movements, balance poses, and grounding work.The impulses in this class are like working out while getting a gentle massage that creates more mind-muscle connection and activation. Don't be intimidated if you are new to stretching. This is your gateway to mobility and relaxation. Expect to feel like you hit the reset button.
Styku Body Scan
Our in-studio Styku body scanning technology leverages a variety of measurements to calculate body fat percentage with incredibly high precision.
Body scans also allow us to visualize changes masked by scales, so you get a true 3D experience to highlight changes in your shape and to help you set goals.
H2OHM's Purified Alkaline Water
Just like light, sleep, and the nutrients from food, water is essential for our health and cellular function. H2OHM's Purified Alkaline cold water with trace minerals and electrolytes helps keep your immune system healthy and strong and your body well-hydrated.
Enjoy our fully hygienic, touchless dispenser for perfectly chilled Alkaline water with no cross-bottle contamination.
Results Start Within
