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Reclaim Time & Body with Positive Energy Fitness

Experience a revolutionary approach to fitness that blends sustainable wellness practices with inclusive fitness communities. At OHM Fitness, we prioritize positive energy fitness, ensuring that people of all ages can achieve their health goals efficiently and effectively.

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Our Goal: Redefine the Workout Experience

In pursuit of achieving a maximum workout in minimum time, we created OHM Fitness to redefine the experience and results previously provided by workouts. Through the latest in sustainable wellness practices and wearable fitness technology, our focus is on energized programs in the studio and at home. OHM Fitness will help you connect to your future, 3x your workout, and provide you with fitness you can feel and results you can see.

Health & Wellness

Helping people of all ages and physical conditions to sustainably maintain wellness in body and mind. Positively charged for everybody and EVERY BODY. Our programs support inclusive fitness communities, ensuring accessibility for all.

Science & Technology

With science-backed fitness technology, we amplify fitness through our innovative workout programs, ever-evolving emPower EMS Suits, and supportive, revolutionary therapies. Our goal is to drive positive energy fitness through advanced solutions that cater to diverse fitness levels.

Community

People are more powerful together than apart. We foster a wellness and community mindset, providing a positively charged environment. The OHM experience extends far beyond weigh-ins, measurements, and workouts – you'll build a supportive network of friends who encourage your every move.

Powerhouse of Positive Energy

Positive energy fitness has the ability to heal, empower, strengthen our bodies, awaken our minds, and fuel our spirits. We cultivate an atmosphere where fitness for all ages is achievable, making every session more than just a workout—it's a lifestyle upgrade.

Fitness for All Ages with EMS Suit

The Suit is Your Gym

Our emPower EMS Suit helps you achieve your goals 3X faster, with less wear and tear on your joints. This innovative technology enhances inclusive fitness community experiences, making workouts accessible to all fitness levels.

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Positive Energy Fitness for Every Body

Fitness for Every BODY

Our low-impact interval training, paired with our emPower Suit, is perfect for all fitness levels. With sustainable wellness practices that reduce strain on joints, ligaments, and muscles, everyone can achieve results.

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Wellness and Community for Holistic Well-Being

A Community of Wellness

OHM Fitness is more than a workout studio; it's a community dedicated to helping you reach your best self. The friendly coaches and Front Desk Concierges are committed to ensuring that each session is enjoyable, effective, and aligned with your unique needs and goals.

The environment is one where you can grow, learn, and thrive, all while having fun and making friends. It's a place where health isn't a chore but a celebration of what you can achieve. With a focus on fitness for all ages and sustainable wellness practices, we create an inclusive fitness community that welcomes everyone.

Welcoming to all whether you are in the studio or working out at home.

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Styku Body Scan for Sustainable Wellness Practices

Styku Body Scan

Our in-studio Styku body scanning technology leverages a variety of measurements to calculate body fat percentage with incredibly high precision. 

Body scans also allow us to visualize changes masked by scales, so you get a true 3D fitness transformation experience to highlight changes in your shape and to help you set goals.

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H2OHM Purified Alkaline Water

Just like light, sleep, and the nutrients from food, water is essential for our health and cellular function. H2OHM Purified Alkaline cold water with trace minerals and electrolytes helps support sustainable wellness practices, keep your immune system healthy and strong, and keep your body well-hydrated.

Enjoy our fully hygienic, touchless dispenser for perfectly chilled Alkaline water with no cross-bottle contamination.

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Wellness and Community with H2OHM Hydration

Results Start Within

Positive Energy Fitness starts from within.

The human body is designed to function well with an abundance of natural sunlight, but with our modern lifestyles, most of us don’t get nearly enough.

Bask in the post-workout recovery benefits of OHM Red Light Therapy—designed to support fitness for all ages.

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