OHM Fitness McDowell Mountain Village | EMS Training Arizona– OHM Fitness LLC Skip to content
  1. Glute focused "Booty For the People" set to launch March 15th!
  2. GLP-1 Users are using EMS to maintain muscle mass. Learn more!

 (520) 436-2956

 info@ohmfitness.com

Welcome to OHM Fitness

McDowell Mountain Village

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Our story

Our McDowell Mountain studio is where the OHM franchise story begins. As the first flagship location, it introduces Scottsdale to a performance and recovery ecosystem designed to maximize every minute, featuring coach-led EMS training, red light therapy, and advanced 3D body scans.

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Open hours
Today
6:00 AM - 7:30 PM
Monday 6:00 AM - 7:30 PM
Tuesday 6:00 AM - 7:30 PM
Wednesday 6:00 AM - 7:30 PM
Thursday 6:00 AM - 7:30 PM
Friday 6:00 AM - 7:00 PM
Saturday 8:00 AM - 1:00 PM
Sunday 8:00 AM - 1:00 PM
Phone
(480) 582-2900
Address

OHM Fitness - McDowell Mountain

15029 N Thompson Peak Pkwy

Scottsdale, AZ 85260

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Programming
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THE OHM EXPERIENCE
Programming & Coaching
High-energy, coach-led sessions. Lighting intentionally shifts with each phase as coaches guide structured 25-minute EMS workouts that develop strength, conditioning, and full-body performance.
Programming & Coaching
High-energy, coach-led sessions. Lighting intentionally shifts with each phase as coaches guide structured 25-minute EMS workouts that develop strength, conditioning, and full-body performance.
Strength →

25-minutes of functional movements that train every major muscle group. EMS activates fast-twitch fibers to build muscle efficiently.

Fat Burn →

25-minute higher-tempo workout that elevates heart rate and builds endurance with EMS support.

Recover →

25-minute mobility session. Light EMS pulses relax muscles and support recovery.

Yin Yang →

50-minute session: 22 minutes of strength followed by 27 minutes of mobility and recovery.

Booty for the People →

25-minute glute workout focused on strength, activation, and lower-body development.

Pilates →

25-minute low-impact class focused on core strength, posture, and mobility with EMS support.

Studio Programming

Your studio is filled with classes, activities, and programs for every energy, goal, and training style—delivered by experts.

Smarter training. Anywhere.

OHM at Home

Training beyond the studio

The OHM at Home Kit delivers the same professional EMS technology used in OHM studios — engineered for home, travel, and life on the move.

Start a 30-day risk-free trial.

Not for you? Return it within 30 days for a full refund.

Learn more Get Started

Take the First Step

Experience the workout that’s changing how people train.

Claim your free week at OHM and feel the difference EMS training makes in just minutes.

Choose a membership

Choose the plan that fits your routine. No contracts. Cancel anytime.

warm up

A simple starting point for weekly EMS training.

Group Training
$79/month
  • 4 studio sessions per month
  • Valid at any OHM Fitness Studio worldwide
  • Discounted drop-in rate for additional classes ($25)
GET WARM UP

Peak

The sweet spot for regular EMS sessions.

Group Training
$199/month
  • Unlimited studio sessions
  • 8 red light therapy sessions
  • 1 styku body scan
GET PEAK

OHM at Home

Portable EMS training. Train on your schedule.

Home Training
$99/month
  • Unlimited training from home
  • Full access to every program and session
  • Best value for high-frequency users
START AT HOME
Got questions? Give us a call at (480) 582-2900

Book a class today

Stay motivated with classes in different formats, led by dedicated instructors.

Meet the coaches

Each coach brings unique expertise to every class.
Taylor C
McDowell Mountain, AZ
Molly B
McDowell Mountain, AZ
Brandon L
McDowell Mountain, AZ
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