What is Red Light Therapy?
Red Light Therapy uses targeted red and near-infrared light to support cellular energy, reduce inflammation, and accelerate recovery. At OHM, it’s integrated into EMS sessions to enhance performance while also supporting skin health.
Supports mitochondrial function for improved energy and recovery
Helps reduce inflammation and promote faster muscle repair
Can improve skin appearance, including wrinkles, redness, and texture
For questions inquiring about EMS and whether you're a good candidate, please contact: info@ohmfitness.com
FAQs
How does Red Light Therapy work?
Red Light Therapy works on the mitochondria in your body’s cells, which are like the cell’s power plants. With more energy, other cells can work more efficiently in repairing cells and boosting new cell growth.
What are the benefits of Red Light Therapy?
Your body depends on light to drive cellular energy and repair. Most of us don’t get enough of it.
Red Light Therapy delivers targeted red and near-infrared wavelengths to support mitochondrial function, reduce inflammation, and accelerate recovery.Â
Who should avoid Red Light Therapy?
Red Light Therapy is safe for most people, but certain conditions may require caution or avoidance. If you have any concerns, consult your doctor before use.
- Eye or neurological conditions: Those with eye disorders or sensitivity to light, including seizure risk, should consult a specialist
- Photosensitive or skin conditions: Avoid use if you have photosensitivity, take light-sensitive medications, or have a history of skin cancer
- Other considerations: Not recommended for pregnant individuals or children
Is Red Light Therapy available to all OHM members?
Yes. Red Light Therapy is included with every studio membership and is available during your Intro Week trial.
Additional Resources
Visit Suit & Technology for more information on EMS technology, troubleshooting, and more product details.
