A 25-min workout is the ultimate flex
Our wearable-anywhere electro muscle stimulation (EMS) suits replicate the muscle activation of intense HIIT and resistance training, with innovative tech to help you build strength, boost endurance and optimize recovery faster.
Train anywhere
Portable, wireless, and designed for life beyond the gym — use your EMS suit at home, or when you’re on the road.
Amplify results
With 85 muscle contractions per second, stimulating 95% of deep muscle fibers, our suits help to boost your metabolism and efficiently sculpt muscle.
Accelerate goals
Achieve the results of an intense 2.5-hour gym workout in just 25 minutes without the joint strain or wear and tear of traditional resistance training.
Customize your experience
Our EMS suits are tailored to you, available from XXS to XXXL. Our at-home workouts are personalized to meet your workout goals — dialing up or down the intensity and zeroing in on specific muscle groups you want to target.
Your suit is your gym
OHM suits offer infinite flexibility. You can wear them anywhere; all you need is 25 minutes. It’s the most innovative and easy way to get a total body workout or recovery session worked into your day.
OHM advantages
- New suits ship within 48 hours of purchase
- Effortless portable & wireless technology
- Perfect for at-home or while-traveling workouts
- Online guided classes available 24-7
Tech that moves with you
Our wireless EMS technology is an ever-evolving suit innovation, designed to max result that you can see and feel in minimal time, wherever you workout.
What OHM users are saying
Nikki's onboarding session was life-changing. After my cancer treatment, I was nervous about getting back into fitness. She took the time to understand my journey, customized my first workout, and made me feel like part of the OHM family from day one. I'm stronger now than I was before my diagnosis.
Jennifer L.
Phoenix, AZ
Ordered on Monday, had it by Wednesday. The packaging was premium, setup took 15 minutes, and customer service checked in the next day to make sure I was good to go. This is how you do business.
Marcus T.
Denver, CO
I've tried Peloton and they can't hold a candle to OHM. The product is better, but what really sets OHM apart is their level of care. They treat you like family, not a transaction.
Sarah K.
Miami, FL
Frequently asked questions
How does the technology work within an EMS suit?
EMS (Electro Muscle Stimulation) uses built-in electrodes in the emPower Suit to produce low-intensity electrical currents that mimic the natural electrical signals from the brain. These currents activate 90+ percent of surface and deep muscle tissue. The rapid contractions make a single 25-minute workout equivalent to a 2.5-3 hour high-impact gym session, delivering similar results in a fraction of the time without the wear and tear on joints, ligaments, and muscles.
Are results guaranteed?
Yes! We're so confident you'll love your results within the first 30 days that we'll give you a full refund if you don't!
*Restrictions may apply*
What does the emPower suit feel like?
The energy created by our emPower Suit is truly something you must feel to believe. The sensation feels like a tapping or tightening of your muscles, which can be increased or decreased at any time during the workout.
What are the benefits of EMS training?
You can get results faster in a 25-minute low-intensity workout without the wear and tear of HIIT routines. The emPower Suit generates electro pulses that engage up to 90% of all major muscle groups. EMS workouts have many benefits including:
- Being suitable for any fitness level
- Building lean muscle
- Improving strength and flexibility
- Increasing endurance
- Burning excess fat
- Toning and tightening
- Not triggering damaging cortisol spikes that HIIT can
- Having less impact on joints and ligaments
- Reducing swelling and inflammation
- Helping to strengthen muscles after injuries or surgery
Can anyone wear an EMS suit?
We do not recommend use of EMS technology if:
- You have heart disease
- You have a pacemaker or other electronic medical devices
- You are pregnant or plan to be
- You are under the age of 16
How long does an OHM workout take?
OHM workouts are 25 minutes, powered by EMS technology that delivers the impact of a 2.5-hour gym workout.
What are the suits made of?
Our empower suits are made of breathable, antimicrobial fabric that is machine washable.
What's the return policy?
You’re going to love the benefits of EMS—stronger muscles, faster recovery and more time. But if it’s not for you, no problem: return it within 30 days of delivery for a full refund, minus a restocking fee.
To qualify:
Item must be returned in similar to new condition.
The restocking fee will be deducted from your refund.
- Refunds are issued to the original payment method once the return is received and inspected.
To start a return, contact support@ohmfitness.com with your order number.
Is there a warranty?
We stand behind our gear. If you discover a manufacturing defect within the first 100 uses, we’ll replace it.
What’s covered
- Verified defects in materials or workmanship during normal, intended use within the first 100 uses
How it works
Contact support@ohmfitness.com with your order number, a description of the issue, and photos/video if availableIf approved, return the product as directed
- Once received and confirmed, we’ll ship a replacement (same model or equivalent)
What’s not covered
- Normal wear and tear, cosmetic damage, misuse, improper care, unauthorized modifications, or accidental damage
This warranty gives you specific rights, and you may also have other rights depending on your location.
