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Transform Your Body, Your Mind, and Your Life in Just 6 Weeks!

Are you ready to make 2025 the year you finally take control of your health and fitness? The New Year, New Me 6-Week Fitness Challenge is more than just a workout program—it’s your opportunity to achieve real, measurable results and rediscover your confidence. Powered by OHM Fitness’s cutting-edge EMS technology and Styku body scans, this challenge is designed to help you see progress like never before.

Whether your goal is to shed pounds, build strength, or feel unstoppable, this challenge provides the tools, support, and community to make it happen. It’s time to turn your resolutions into lasting transformation—and have fun while doing it.

6 weeks. Real results. Endless possibilities. Are you in?

Nutrition Guidance Made Simple

Transforming your body starts from the inside out. Our challenge includes nutrition guidance that fits into your lifestyle, helping you fuel your body for success. No complicated plans—just practical tips to support your fitness journey and keep you on track.

Personalized Support and Coaching

You’re never on this journey alone. With tailored workouts, fitness consultations, and one-on-one guidance from our expert trainers, the NYNM Challenge is designed to meet your unique needs and goals. Whether you’re a beginner or a seasoned fitness enthusiast, we’ve got you covered.

Celebrate Your Hard Work!

At the end of the challenge, we don’t just measure your progress—we celebrate it! From cash prizes and exclusive rewards to a final celebration event, you’ll leave this journey feeling accomplished, confident, and ready to take on whatever’s next.

Real, Revolutionary Results

Experience the power of OHM Fitness’s EMS (Electric Muscle Stimulation) training, a groundbreaking way to maximize results in just 25 minutes per session. Build strength, burn fat, and feel the difference faster than you ever thought possible—all with minimal impact on your joints.

Community and Accountability

Join a supportive group of like-minded challengers who will cheer you on, lift you up, and inspire you to push beyond your limits. With team challenges, private group chats, and social media engagement, you’ll stay motivated while building lasting connections.

Showcase Tangible Results

Say goodbye to guesswork and vague goals. The NYNM Challenge leverages our Styku body scan technology to track your progress in body fat reduction, muscle gain, and inches lost. You’ll have concrete data to celebrate your transformation and keep you motivated every step of the way.

New Me 6-Week Fitness Challenge Key Dates

  • Sign-up Period: December 1, 2024 – January 20, 2025
  • Sprint Week: January 13, 2024 – January 19, 2024
    - Intro Session: Evenings of January 15th & 16th
    - Before Styku Scans: Evenings of January 15th-19th, 2024
    - Before Pictures: Evenings of January 15th-19th, 2024
  • Challenge Start Date: January 20, 2025
  • Challenge End Date: March 1, 2025
    - Weigh outs: Evening of February 28th- March 3rd, 2025
    - After Styku Scans: Evening of February 28th- March 3rd, 2025
    - After Pictures: Evening of February 28th- March 3rd, 2025
  • Final Evaluation & Celebration Event: March 15th, 2025

A Community of Wellness

At OHM Fitness, we understand that being a mom and a professional leaves little time for yourself—that's why we’re more than just a workout studio; we’re your fitness solution and support system. Our welcoming community, along with our encouraging coaches and dedicated Front Desk Concierges, are here to make sure every session is designed around your schedule and goals.

Whether you're looking to tone up, lose weight, or just take a break from the chaos, OHM is where you can push yourself, feel empowered, and have fun while doing it. Fitness isn’t a chore here; it’s a celebration of how strong you are.

And whether you're in the studio or working out at home, you’re always part of the OHM family—ready to thrive, grow, and connect on your own terms.

Styku Body Scan

Our in-studio Styku body scanning technology leverages a variety of measurements to calculate body fat percentage with incredibly high precision.

Body scans also allow us to visualize changes masked by scales, so you get a true 3D experience to highlight changes in your shape and to help you set goals.

Memberships

H2OHM Purified Alkaline Water

Just like light, sleep, and the nutrients from food, water is essential for our health and cellular function. H2OHM Purified Alkaline cold water with trace minerals and electrolytes helps keep your immune system healthy and strong and your body well-hydrated.

Enjoy our fully hygienic, touchless dispenser for perfectly chilled Alkaline water with no cross-bottle contamination.

Results Start Within

New Me 6-Week Fitness Challenge Pricing.

Pricing for Existing Members

$25.00 /Participant.

What’s Included:

  • Access to all challenge workouts, personalized coaching, and group sessions.
  • Styku scans before, during, and after the challenge to track measurable progress.
  • Entry into the cash prize competition.
  • Private group chat with coaches and fellow challengers
  • Nutrition guidance

Pricing for Non-Members

$349.00 /Participant.

What’s Included:

  • Full access to all EMS workouts and training for the duration of the 6-week challenge.
  • Styku scans before, during, and after to track results.
  • A full fitness assessment and consultation with a trainer.
  • Access to all challenge-related group classes and workshops.
  • Entry into the cash prize competition.
  • Private group chat with coaches and fellow challengers
  • Nutrition guidance
Reserve Your Spot

Cash Prizes for Challenge Winners:

1. First Place Prizes (2 winners: 1 man, 1 woman) - $500 each for the top male and top female participants.

2. Second Place Prizes (2 winners: 1 man, 1 woman) - $250 each for the second-place male and female participants.

Additional Benefits

Recognition: Winners will be celebrated at the final event and featured on social media and marketing materials.

Bragging Rights: Official “Challenge Winner” branded merchandise for winners to commemorate their achievement.

Spot on the winners wall

How Does It Work?

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Reserve Your Spot Now!

"Ohm is AMAZING! It's crazy the workout you can get in 25 minutes! This is 100 times more effective and time efficient than longer HIIT workouts I've done, and the trainers and staff are so friendly and full of energy. I love this place!"

Alexandra | Arizona

OHM Fitness Benefits

low-impact interval training
= high-intensity rapid results

low wear & tear on joints,
ligaments & muscles

small class size
& private training options

Reserve Your Spot

The human body is designed to function well with an abundance of natural sunlight, but with our modern lifestyles, most of us don’t get nearly enough.

Bask in the post-workout recovery benefits of OHM Red Light Therapy.

Membership

Pinecrest

11341 S. Dixie Highway Suite 200

Miami, FL 33156

(305) 501-1832

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Sunday 8:15AM - 12:30PM
Monday 6AM - 7PM
Tuesday 6AM - 7PM
Wednesday 6AM - 7PM
Thursday 6AM - 7PM
Friday 6AM - 6:30PM
Saturday 8:15AM - 12:30PM

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